Guested on the Eudaemonia Podcast on Boosting Energy

Alanna Fincke is an integrative health coach, resilience expert, and Senior VP and Director of Content at meQuilibrium. Alanna’s focus is on making the sciences of resilience and cognitive behavioural therapy accessible and understandable for everyone.

On this episode, Kim Forrester connects with Alanna to explore the topic of energy and to discuss how we can each boost our natural vitality for a truly thriving life.