Speaking & Webinars
I teach and train people in the top global companies on the skills and science of resilience, health, and wellbeing. I've spoken at companies, such as Google, Ford, IBM, GE, Marriott, Procter & Gamble, JP Morgan Chase, and Pepsico—multiple times, getting asked back again and again. I would love to speak at your next event, meeting, or conference. I cover topics, such as:
Building Resilience & Mental Strength
Managing Uncertainty & Change
Creating Work-Life Balance
Boosting Energy & Avoiding Burnout
Positivity Practices that Can Shift Your Life
Creating a Self-Care Plan that Works
Making Habits that Stick
The Habits of Highly Calm People
Growing Through Challenge & Post-Traumatic Growth
Busting Through Your Own Personal Limits