I had so much fun on Mike Simmons’s Catalyst Sales Podcast, that I was on TWICE! I talked about resilience and how we need it now more than ever, and I share some great techniques and methods to manage your stress and build your resilience, that you can input into your life right away. Check them out below, but also check out his podcast, which has tons of practical tips and great guests.

The 9 minute greatest resilience hits!

The 37 minute more in depth discussion with tons of practical tips: